This event is in the "Teens" group. This event is in the "Adults" group. Tai Chi for Beginners 6:00pm - 7:30pm Teens, Adults Health & Wellness This event is in the "Teens" group. This event is in the "Adults" group. Dec 4 2024 Wed Tai Chi for Beginners 6:00pm - 7:30pm Health & Wellness Library Branch: Henderson County Public Library Room: Pittsburg Tank & Tower Event Suite AB Age Group: Teens, Adults Program Type: Health & Wellness Event Details: Tai Chi is practiced all over the world to improve mood, relieve stress, for better sleep, weight loss, and heart and bone health. With 250,000 million practitioners, it is one of the most popular forms of exercise worldwide.